Vegetarian Chili Recipe an Easy Healthy Recipe
This is a vegetarian chili recipe. It's an easy healthy recipe and produces a tasty homemade boca chili.
Vegetarian chili is excellent to serve to large groups of people at gatherings or parties. Everyone seems to like it. It can be made the day before, refrigerated, and then reheated.
In fact, it benefits from being prepared in advance because that allows its flavors to develop fully.
Serve with a green salad for a healthy meal. Everyone should have at least one green salad each day. Please use organic ingredients whenever possible.
Vegetarian Chili Recipe: Ingredients
Vegetarian Chili Recipe: Method
You will need a large, heavy (preferably non-stick) covered pot.
(a) Cook Boca burgers according to package directions.
(b) Meanwhile, combine onion, green pepper, red pepper, garlic, jalapeno pepper, chili powder, cumin, oregano, and water in the pot. Bring to a simmer. Stirring occasionally, simmer for approximately five minutes until the vegetables are soft and the water evaporates.
(c) Chop Boca burgers coarsely, and add them to the pot. Also, add the tomatoes, salsa, and broth. Bring to a simmer. Cover and adjust heat to maintain a slow simmer. Cook about 20 minutes until chili is thick.
(d) Add salt to taste.
The food counts are listed as follows.
Total calories / grams of proteins / grams of carbs / grams of fat (grams of saturated facts, if any).
Carbs listed are "net."
Approximate food counts for 2 cups: 250 / 31 / 31 / .3
Use organic ingredients whenever possible. They are a healthier choice for you and healthier for our planet.
Now that you have the Vegetarian Chili Recipe, if you wish to see more of our free recipes, which include low carb and Paleo diet recipes, the link below leads to the recipes section.
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