Low Carb Meatballs

Here are tasty low carb meatballs for health and weight loss; this is an easy healthy recipe.

Serve with a green salad or green low carb vegetables for lunch or dinner.

Alternatively, serve alone as an appetizer or snack

The recipe yields four servings. Increase or decrease the ingredient quantities to meet your requirements.

If you would like to read more in depth about low carb foods and recipes, or our Paleo very low carb nutrition, see our recommended reading list further down this page.



Ingredients for the Low Carb Meatballs

( a ) 1½ lbs of ground (minced) beefsteak, preferably grass-fed or organic

( b ) 8 scallions (spring onions) finely chopped

( c ) 1 tablespoon of coconut butter/oil

( d ) 2 garlic cloves (optional) finely minced

( e ) 2 organic eggs, beaten

( f ) Optional ½ cup grated Parmesan cheese (not to be included if you are following a Paleo diet)

( g ) ½ teaspoon of sage (optional)

( h ) ¼ teaspoon freshly ground black pepper


( i ) ½ teaspoon of sea salt

( j ) 1 bunch of chopped cilantro (coriander) to garnish


Use organic ingredients whenever possible. It's best for you and best for our planet.



Recipe Method for the Low Carb Meatballs

Before we move on with the low carb meatballs method, in case you have use of one, here is a general Oven Temperature Conversion Chart. It gives conversions for Fahrenheit, Celsius, Gas Mark, and Terms Used. Print it out if you wish and use for reference whenever needed.


Oven Temperature Conversion Chart


Celsiuus Fahrenheit Gas Mark Terms Used
140 degrees °C 275 degrees °F 1 This is for very slow cool cooking
150 degrees °C 300 degrees °F 2 This is for slow cool cooking
165 degrees °C 325 degrees °F 3 This is warm cooking
177 degrees °C 350 degrees °F 4 This is moderate heat cooking
190 degrees °C 375 degrees °F 5 This is moderate heat cooking
200 degrees °C 400 degrees °F 6 This is moderately hot cooking
220 degrees °C 425 degrees °F 7 This is hot cooking
230 degrees °C 450 degrees °F 8 This is hot cooking
245 degrees °C 475 degrees °F 9 This is hot cooking
260 degrees °C 500 degrees °F 10 This is for very hot cooking



Low carb web pages to help you further

Now that you have the ‘Low Carb Meatballs’ recipe, if you would like to learn more, see our 'Low Carb Foods List,' or the 'Low Carb Vegetables' page that also has a free carb counter chart that you may print out for daily reference if you wish. Alternatively, visit our very low carb foods list, which is on the Paleo Diet page. The page links are listed directly below.


Low Carb Foods

Low Carb Vegetables

Paleo Diet List


Books for low carb, or Paleo very low carb, eating

If you want to gain more control to improve your weight loss and eating habits, the following books are highly recommended.

These are our top suggestions:

  • D. E. Bradford, COMPULSIVE OVEREATING HELP: HOW YOU CAN STOP FOOD CRAVINGS, FOOD ADDICTION, OR EMOTIONAL EATING IN 6 SIMPLE STEPS!

  • A. Wright and D. Bradford, BELLY FAT BLAST: HOW TO LOSE STOMACH FAT FAST WITHOUT HUNGER!

  • Bradford, HOW TO EAT LESS -- EASILY!

  • Bennett & Sinatra, SUGAR SHOCK!

  • Cordain, THE PALEO DIET COOKBOOK

  • Price, NUTRITION AND PHYSICAL DEGENERATION


The above books are available from Amazon.com and Amazon.co.uk.




If you would like further low carb recipes, visit the main 'RECIPES' page via the link given at the very bottom of this page, or use the menu buttons.



Tomato sauce for meatballs
Link to the video for those who might want to save it for their YouTube video list

This completes the low carb meatballs page -- an easy healthy recipe. We do hope that you enjoy the meatballs!




› low carb meatballs

This is an image about the book called Compulsive Overeating Help