Calories in a Banana by weight, grams and ounces, by inches, and by cup measurementsp
For the calories in other fruits and vegetables, and for the free printable (or copy and paste) fruit and vegetable calorie counter charts, you will find the page links awaiting you at the bottom of this page.
Bananas are delicious! They can be enjoyed by themselves or used to make other foods such as protein shakes and ice cream more delicious.
Unfortunately, they are also relatively high in carbohydrates. For that reason, even if you can afford the calories in a banana, you may want to enjoy them -- as we do -- only as an occasional treat because of the carbohydrate count.
Calories By size
So, let's find out more.
Here are the calories in a banana according to size.
Calories By Weight
Here are the counts according to weight.
Calories By Number
Here are the counts according to number.
U.S. cup measurement in ounces and crams
Here are the counts by U.S. cup measurement, for other countries measuring in ounces or grams.
Web pages related to the calories in a banana
For the calories or carbohydrates in other fruits and vegetables, and for free printable, or copy and paste, fruit and vegetable calorie and carbohydrate counter charts to use as daily guides for either weight loss or weight maintenance, see our counter pages for fruits and vegetables. You will find the links to those pages listed on the sitemap/index.
Also, for a list of fat burning foods for weight loss, see the 'Fat Burning Foods Diet' page of our website. You will find it listed on the navigation/menu buttons and the sitemap/index.
Related web pages to help you further
Now that you know the number of calories in a banana, you may wish to see the following page for information about the calories in other fruits and to print, or copy and paste, our free Calories in Fruit Chart.
Recommended books for this page
The book is available at some good bookstores, especially Amazon.com and Amazon.co.uk usually in Kindle and paperback form, sometimes as a hardback. If you found the calories in a banana useful, this book is an excellent further reading suggestion.
On most pages of our website, we aim to recommend the very best books available according to the topic of each page. We endeavor to make the best suggestions based on experience and our many years of work and research in the fields of health and fitness. We suggest only books that we have read and can wholly commend.