Type 2 Diabetes Symptoms
Here you can make a big improvement to your understanding.
Because the disease now affects nearly all of us directly or indirectly, recognizing its symptoms is crucial.
Diabetes has become the third leading cause of death in the United States.
Moreover, since it may be the underlying cause of heart attacks, strokes, and fatal infections and these are not usually listed on the death certificates of diabetics, it may actually have become the leading cause of death.
Most adults understand that high blood sugar is the most important of the type 2 diabetes symptoms. How much, though, is “high”? What other symptoms are there?
Nondiabetics usually maintain a blood sugar range between 80 and 100 milligrams per deciliter [mg/dl]. It usually hovers about 83 or 85 md/dl with few high or low swings.
However, even nondiabetics who consume a lot of carbohydrates at a meal may have a spike in blood sugar levels. What is an unacceptably high postprandial [after eating] blood sugar level?
Some physicians might not consider 200 mg/dl too high and many might not consider 140 mg/dl too high. However, ideally, there should be no rise in blood sugar after eating – and the way to do this is to adopt a low carbohydrate diet, which is what we recommend here on our website and a major reason for that recommendation.
Your body has a number of autonomic [self-regulating] mechanisms. Type 2 diabetes symptoms are important because they signal a breakdown of one of the most important of those mechanisms. Because it is an important autonomic mechanism, when it breaks down many other parts of your body are affected.
Sometimes people with type 2 diabetes have no symptoms even though they have a serious health problem. Sometimes another illness can bring on the warning signs of diabetes. Here is a list of some symptoms in addition to high blood sugar.
Please bear in mind that one can experience all or just some of the following symptoms:
There are other signs, which an undiagnosed diabetic would probably not be aware of before medical assessment and evaluation. These are:
Again, the important point is that type 2 diabetes signs and symptoms may indicate a serious imbalance in your body.
Even normal weight people are at risk of developing type 2 diabetes if there is a family history of the disease.
Good news about this disease
If you are an overweight type 2 diabetic, your diabetes does not have to get worse. If you follow the best kind of treatment program, you can avoid many of the grave complications that come from chronically elevated blood sugars. A critical part of this program is limiting yourself to 25 or fewer grams of carbs daily.
In fact, many symptoms of type 2 diabetes are reversible through diet and exercise.
Do you want to take charge of your own metabolic state? Do you want to normalize your blood sugar levels? You can do so even if you manifest some of the type 2 diabetes symptoms. So, if you are diabetic or have some of the type 2 diabetes symptoms, please don’t despair!
You can take charge of your dietary and exercise habits in the ways we recommend here on our website. It's a free resource designed to help you.
If you do, you will not only stop the physical deterioration of your body, but you will also decrease your percentage of body fat and soon begin to feel better, look better, be more energetic, and be healthier!
Web pages to help you further
The over consumption of refined carbohydrates is a major cause of type 2 diabetes.
type 2 diabetes symptoms use low carb foods.
Our recommended books for this topic
Lynda Frassetto MD -- Paleolithic diets and diabetes control
Home › Low Carb Diet › Type 2 Diabetes Symptoms