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Recipe for Salmon Patties
this is quick and easy to make







This recipe for salmon patties uses canned sockeye salmon. Try this innovative fried salmon patties recipe for a quick, easy, nutritious and tasty meal.

Use fresh salmon if preferred.

The recipe yields four large tasty fish patties.

Halve or double the salmon patties recipe if less or more patties are required.

The salmon patty mixture can be prepared a few hours or a day ahead of cooking and kept refrigerated until required.

Canned sockeye salmon recipes are quick and easy to prepare. Salmon makes an excellent high protein low carbohydrate meal. Wild salmon is the best; use sockeye salmon if you can get it. As long as it is wild caught, it doesn't have to be sockeye salmon. All sockeye salmon, though, are wild caught. Wild salmon is one of the best sources of protein and when combined with fresh vegetables or salad makes a tasty healthy meal.

Ingredients for the salmon patties


This salmon patties recipe uses canned salmon but you can use fresh salmon if preferred.

  • 1 can (approx 14¾ ounces) of sockeye salmon (drained)
  • 2 large beaten eggs (preferably free-range or organic)
  • 1/4 cup minced green onions (spring onions)
  • 1 teaspoon of lime or lemon juice
  • 2 teaspoons parsley flakes (optional)
  • 1 minced garlic clove (optional)
  • 1/2 cup plain pork rinds, finely ground, preferably homemade
  • 3 tablespoons mayonnaise (preferably homemade)
  • ¼ teaspoon black pepper
  • a little oil for frying (coconut oil is the best)

Do not add salt if the canned salmon was in salt brine.

Use organic ingedients as far as possible.

Recipe for salmon patties: method


Remove any bones from the salmon. Combine the beaten eggs, salmon, mayonnaise, minced garlic, ground pork rinds, parsley, lemon juice, and black pepper, in a large bowl. Blend well.

Spread the salmon patties mixture across a dish or a large plate and refrigerate for at least 30 minutes. This will stiffen the mixture and make it easier to handle.

When you are ready to cook, remove the patty mixture from the refrigerator and form into salmon patties.

Fry the salmon patties in a non-stick pan with a little oil for 3 to 4 minutes each side until golden brown. Although this is a fried salmon patties recipe you can bake the patties in an oven if you prefer.

Serve with a green salad or vegetables for a balanced healthy meal.

Enjoy!

Web pages related to the salmon patties recipe


Now you have the recipe for salmon patties, if you would like more free recipes, or a list of fat burning foods for all weight loss recipes, see the recipes section of our website:

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Our reading recommendations for this page


You'll find lots of healthful reading, and recipes, listed in the recommended readings on our "best self-help books" page, which is listed on the navigation/menu buttons.

Here are some initial suggestions. All contain recipes.

  • Cordain's The Paleo Diet Cookbook
  • Solom and The Eades's The Low-Carb Comfort Food Cookbook
  • Wolf's The Paleo Solution

You should be able to borrow these books from your local library if you don’t want to buy them.

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