Homemade Sausage Recipe
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You can make tasty homemade sausages or hamburger patties for breakfast, lunch, or dinner, using minced chicken, beef, pork, venison, or lamb, and a variety of herbs or spices.
Have fun and experiment with this recipe adding or substituting any spices or herbs that you might prefer.
The great advantage of making you own patties or sausages is that you can avoid all the additives, artificial flavorings, colorings, carbohydrate fillers (and sometimes sugar) that store bought sausages contain.
To allow the full flavors of a homemade sausage or patty to develop, mix the ingredients several hours before they are needed. For example, if you want them for breakfast make the mixture the night before and refrigerate until required. This mixture will keep in the refrigerator for up to three days.
Homemade sausage recipe: ingredients
- 12 oz of either minced venison, bison, beefalo, beef, chicken, pork, or lamb (preferably grass-fed or organic)
- 4 cloves of garlic
- ½ large red onion finely chopped onion
- 2 tablespoons oat bran (optional)
- 2 tablespoons chopped fresh sage
- 1 teaspoon of sea salt
- freshly ground black pepper according to taste
This recipe yeilds 4 servings. You can shape them as either 4 large patties or traditional sausage shapes. You may double or half the recipe ingredients if more or fewer sausages are required.
Usable carbohydrate is 0.5 per serving (not even that if you don't add the oats) and the protein is 23g per serving.
Use organic ingredients as far as possible.
Homemade sausage recipe: method
Mix all the ingredient together thoroughly in a mixing bowl making sure that the ingredients are evenly distributed.Refrigerate until well chilled. This will make the mixture easier to handle and give the flavors time to develop fully.
When ready to use, separate into either four large patties or traditional shaped sausages. Cook in a lightly oiled frying pan, or on a griddle, turning once so that each side is brown and the patties are cooked through.
Enjoy!
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This completes the homemade sausage recipe. This basic recipe will provide you with tasty homemade sausages or patties that are free of all additives. They are also low in carbohydrate. Feel free to experiment with the recipe and add you own favourite herbs or spices.
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