Calories in Red Wine. Calorie Counts for Popular Red Wines

Calories in Red Wine
calorie chart for weight loss

This page provides you with everything you need to know about the calories in red wine. If your red wine is not included in the table shown below, simply use the calorie count for the standard red burgundy listed at the top of the table.

On the pages in this section of our website you will find calorie and carbohydrate counts for white wine as well as red wine.

Awaiting you at the bottom of this page are page links to charts covering the calorie and carbohydrate count of fruits and vegetables.

All these charts are helpful daily guides for either weight loss or weight maintenance.

The calories in red wine listed on this page are for:

Burgundy red wine
Cabernet Sauvignon red wine
Claret red wine
Merlot red wine
Pinot Noir red wine
Zinfandel red wine

Calories in Red Wine

In this column is the portion weight or size	Calories per portion stated

RED WINE, BURGUNDY
1 oz or 28g of Red Wine, Burgundy	25
3.5 oz or 100g of Red Wine, Burgundy	86
5.2 oz or 147g of Red Wine, Burgundy	127

RED WINE, CABERNET SAUVIGNON
1 oz or 28g of Red Wine, Cabernet Sauvignon	24
3.5 oz or 100g of Red Wine, Cabernet Sauvignon	77-83
5.2 oz or 147g of Red Wine, Cabernet Sauvignon	115-122

RED WINE, CLARET
1 oz or 28g of Red Wine, Claret	25
3.5 oz or 100g of Red Wine, Claret	84
5.2 oz or 147g of Red Wine, Claret	123

RED WINE, MERLOT
1 oz or 28g of Red Wine, Merlot	24
3.5 oz or 100g of Red Wine, Merlot	80-83
5.2 oz or 147g of Red Wine, Merlot	119-122

RED WINE, PINOT NOIR
1 oz or 28g of Red Wine, Pinot Noir	24
3.5 oz or 100g of Red Wine, Pinot Noir	78-82
5.2 oz or 147g of Red Wine, Pinot Noir	117-121

RED WINE, ZINFANDEL
1 oz or 28g of Red Wine, Zinfandel	24-26
3.5 oz or 100g of Red Wine, Zinfandel	82-88
5.2 oz or 147g of Red Wine, Zinfandel	123-129

Now that you have the calories in red wine, see these pages of our website for more calorie and carbohydrate counts:

To the Calories in Fruit Chart

To the Calories in Vegetables Chart

To the Carbohydrates in Fruit Chart

To the Carbohydrates in Vegetables Chart

Alternatively, for a list of fat burning foods, information about the thermic effect of foods, or for a list of foods that speed up metabolism, see the following pages of our website:

To the Fat Burning Foods page

To the Foods that Speed Up Metabolism page

For our additional reading selections about eating and drinking well, see our best self-help books page. It's listed on the menu bar.

Here are several initial suggestions:

The Eades's The Protein Power Lifeplan

Cordain's The Paleo Diet

Wolf's The Paleo Solution

From the calories in red wine page to the natural weight loss homepage

Change your dietary or exercise practices only with the prior blessing of your physician.

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Calories in Red Wine calorie chart for weight loss

Calories in Red Wine
calorie chart for weight loss